Wednesday, 6 March 2013

PE10- Interim Report

For this interim report card, I think I deserve a G for my work habits, because even though I'm not really good at sports, I try my best to improve. Also, I cheer on my friends and teammates during games and try to get them involved if they're standing off to the side.

I always come ready and prepared for class, and don't forget my gym strip.

My physical fitness is not very good, but since the semester started I have been exercising a lot more. Recently I've started walking home more often, which is uphill and tiring with a heavy bag on my back. Also, my family finally started skiing again when the semester started. On saturdays or sundays every week, we wake up early to go up the mountain and ski for maybe 2 hours.

I like this PE block a lot because we play a lot of fun games that do require quite a bit of movement. I also like that our class shares facilities especial when we have rain outside or are in the weight room which I personally find a bit boring.

My diet hasn't really changed too much, but I didn't really eat unhealthy food before, other than occasionally eating some sweet snacks, my breakfast, lunch, and dinner and quite healthy.

I also signed up for the wheelchair basketball and soccer volunteer job after school at school, helping disabled kids exercise. I really enjoyed the first day and I liked interacted with the kids. A while ago, I also signed up as a volunteer for tots ice hockey. Although I did not have any experience with hockey and am an amateur skater, I enjoyed the job a lot. I taught me a bit more about skating and hockey itself and I got to interact a lot with small children, which is something I really like to do.

I do have a few barriers that I have to break for this class however. Because I'm not really into exercising and sports, my mind sometimes beats my body in wanting to give up during some fitness days. I have had a few fitness days were I had a strong headache that kept me from giving it my all. Also, the fitness exercises require a lot of running, which is my main weakness when it comes to exercising. I'm a lot better at sports like skiing, swimming, and badminton. I hope I can improve on this in the future and become fitter and healthier.

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